Quick advice on critical supplements that you should to take with you on your next trip:

  1. Daily multi-vitamin (excipient free!)
  2. Probiotics
  3. Digestive enzymes
  4. Alkalinizing drops (to minimize acidity)

You can obtain any of these items at Fluid or at reputable natural supplements stores.  Needless to say, proper hydration and eating habits are essential even when you travel… yet if you’re vacationing, who am I to tell you not to misbehave a bit??

Stay healthy!

Dr. Francis Gonzalez, ND

(212) 888-9116